Andy Street 8000m row
8,000m
Meters
31:52.3
Time
1:59.5
Pace
530
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 115 |
January 12, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.3 | 8,000m | 1:59.5 | 205 | 1005 | 25 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 25 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 25 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 25 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 25 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 25 |
| 3:59.4 | 6,000m | 1:59.7 | 204 | 1002 | 25 |
| 3:58.7 | 7,000m | 1:59.3 | 206 | 1008 | 25 |
| 3:55.1 | 8,000m | 1:57.5 | 215 | 1041 | 25 |
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Workout Graph
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