Andy Street 8000m row
8,000m
Meters
35:04.5
Time
2:11.5
Pace
483
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 815 |
| Drag Factor | 112 |
January 16, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.5 | 8,000m | 2:11.5 | 154 | 829 | 23 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 22 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 24 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 24 |
| 4:21.6 | 4,000m | 2:10.8 | 156 | 838 | 23 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 23 |
| 4:19.7 | 6,000m | 2:09.8 | 160 | 850 | 23 |
| 4:19.7 | 7,000m | 2:09.8 | 160 | 850 | 23 |
| 4:13.1 | 8,000m | 2:06.5 | 173 | 894 | 24 |
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Workout Graph
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