Andy Street 8000m row
8,000
Meters
35:06.0
Time
2:11.6
Pace
484
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 805 |
| Drag Factor | 114 |
January 18, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.0 | 8,000 | 2:11.6 | 153 | 827 | 484 | 22 |
| 4:31.7 | 1,000 | 2:15.8 | 140 | 768 | 58 | 23 |
| 4:31.7 | 2,000 | 2:15.8 | 140 | 794 | 60 | 22 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 808 | 60 | 22 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 845 | 61 | 23 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 844 | 61 | 23 |
| 4:19.5 | 6,000 | 2:09.7 | 160 | 846 | 61 | 23 |
| 4:19.6 | 7,000 | 2:09.8 | 160 | 845 | 61 | 23 |
| 4:16.5 | 8,000 | 2:08.2 | 166 | 870 | 62 | 23 |
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Workout Graph
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