Andy Street 8000m row
8,000m
Meters
35:06.0
Time
2:11.6
Pace
484
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 22 |
Stroke Count | 805 |
Drag Factor | 114 |
January 18, 2024 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
35:06.0 | 8,000m | 2:11.6 | 153 | 828 | 22 |
4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 23 |
4:31.7 | 2,000m | 2:15.8 | 140 | 780 | 22 |
4:27.3 | 3,000m | 2:13.6 | 147 | 804 | 22 |
4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 23 |
4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 23 |
4:19.5 | 6,000m | 2:09.7 | 160 | 851 | 23 |
4:19.6 | 7,000m | 2:09.8 | 160 | 850 | 23 |
4:16.5 | 8,000m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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