Andy Street 2x5000m/3:00r row
10,000m
Meters
40:59.9
Time
2:02.9
Pace
646
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,031m |
| Overall Time | 46:59.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Stroke Count | 1026 |
| Drag Factor | 113 |
January 19, 2024 20:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:59.9 | 10,000m | 2:02.9 | 188 | 947 | 25 | |
| 20:40.1 | 5,000m | 2:04.0 | 184 | 931 | 25 | |
| 20:19.9 | 5,000m | 2:01.9 | 193 | 963 | 25 | |
| r31m |
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Workout Graph
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