Andy Street 12000m row
12,000
Meters
51:59.2
Time
2:09.9
Pace
732
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 1181 |
| Drag Factor | 110 |
January 23, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:59.2 | 12,000 | 2:09.9 | 159 | 844 | 732 | 22 |
| 8:47.8 | 2,000 | 2:11.9 | 152 | 818 | 120 | 23 |
| 8:40.1 | 4,000 | 2:10.0 | 159 | 844 | 122 | 23 |
| 8:40.2 | 6,000 | 2:10.0 | 159 | 844 | 122 | 22 |
| 8:39.6 | 8,000 | 2:09.9 | 160 | 845 | 122 | 23 |
| 8:39.6 | 10,000 | 2:09.9 | 160 | 845 | 122 | 23 |
| 8:32.0 | 12,000 | 2:08.0 | 167 | 871 | 124 | 23 |
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Workout Graph
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