Andy Street 5000m row
5,000m
Meters
21:35.3
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 113 |
February 03, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.3 | 5,000m | 2:09.5 | 161 | 854 | 24 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 24 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 24 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 24 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 24 |
| 4:14.4 | 5,000m | 2:07.2 | 170 | 885 | 24 |
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Workout Graph
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