Andy Street 5x1500m/5:00r row
7,500m
Meters
29:44.3
Time
1:58.9
Pace
501
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,571m |
| Overall Time | 54:44.3 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 754 |
| Drag Factor | 111 |
February 07, 2024 19:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:44.3 | 7,500m | 1:58.9 | 208 | 1015 | 25 | |
| 5:57.8 | 1,500m | 1:59.2 | 206 | 1010 | 25 | |
| 5:57.8 | 1,500m | 1:59.2 | 206 | 1010 | 25 | |
| 5:57.6 | 1,500m | 1:59.2 | 207 | 1011 | 25 | |
| 5:57.3 | 1,500m | 1:59.1 | 207 | 1013 | 25 | |
| 5:53.8 | 1,500m | 1:57.9 | 213 | 1034 | 26 | |
| r71m |
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Workout Graph
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