Andy Street 8000m row
8,000m
Meters
34:39.9
Time
2:09.9
Pace
487
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 23 |
Stroke Count | 796 |
Drag Factor | 111 |
February 13, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:39.9 | 8,000m | 2:09.9 | 159 | 848 | 23 |
4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 23 |
4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 23 |
4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 23 |
4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 23 |
4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 23 |
4:19.5 | 6,000m | 2:09.7 | 160 | 851 | 23 |
4:19.4 | 7,000m | 2:09.7 | 160 | 852 | 23 |
4:17.0 | 8,000m | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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