Andy Street 11000m row
11,000m
Meters
47:39.7
Time
2:09.9
Pace
671
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1095 |
| Drag Factor | 110 |
February 15, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:39.7 | 11,000m | 2:09.9 | 159 | 848 | 23 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 23 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 23 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 23 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 23 |
| 4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 23 |
| 4:19.8 | 6,000m | 2:09.9 | 160 | 849 | 23 |
| 4:19.7 | 7,000m | 2:09.8 | 160 | 850 | 23 |
| 4:19.8 | 8,000m | 2:09.9 | 160 | 849 | 23 |
| 4:19.8 | 9,000m | 2:09.9 | 160 | 849 | 23 |
| 4:19.6 | 10,000m | 2:09.8 | 160 | 850 | 23 |
| 4:16.4 | 11,000m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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