Andy Street 2x5000m/3:00r row
10,000m
Meters
40:13.8
Time
2:00.6
Pace
659
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,035m |
| Overall Time | 46:13.8 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 113 |
February 16, 2024 20:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:13.8 | 10,000m | 2:00.6 | 199 | 985 | 25 | |
| 20:15.8 | 5,000m | 2:01.5 | 195 | 970 | 25 | |
| 19:58.0 | 5,000m | 1:59.8 | 204 | 1000 | 25 | |
| r35m |
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Workout Graph
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