Andy Street 5000m row
5,000m
Meters
21:50.0
Time
2:11.0
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 111 |
February 24, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.0 | 5,000m | 2:11.0 | 156 | 835 | 22 |
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 22 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 23 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 23 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 23 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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