Andy Street 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 110 |
March 01, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 59 | 24 |
| 0:53.3 | 200 | 2:13.2 | 148 | 809 | 11 | 25 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 12 | 24 |
| 0:51.9 | 600 | 2:09.7 | 160 | 851 | 12 | 24 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 12 | 24 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 12 | 23 |
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Workout Graph
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