Andy Street 3000m row
3,000
Meters
13:05.2
Time
2:10.8
Pace
183
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 111 |
March 04, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:05.2 | 3,000 | 2:10.8 | 156 | 837 | 183 | 23 |
| 2:47.2 | 600 | 2:19.3 | 129 | 745 | 34 | 21 |
| 2:49.9 | 1,200 | 2:21.5 | 123 | 724 | 35 | 21 |
| 2:34.2 | 1,800 | 2:08.5 | 165 | 867 | 37 | 24 |
| 2:28.5 | 2,400 | 2:03.7 | 185 | 935 | 38 | 25 |
| 2:25.4 | 3,000 | 2:01.1 | 197 | 977 | 39 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.