Andy Street 12000m row
12,000m
Meters
49:25.3
Time
2:03.5
Pace
772
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 112 |
March 08, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:25.3 | 12,000m | 2:03.5 | 186 | 938 | 23 |
| 10:16.0 | 2,400m | 2:08.3 | 166 | 869 | 23 |
| 9:52.7 | 4,800m | 2:03.4 | 186 | 939 | 24 |
| 9:50.0 | 7,200m | 2:02.9 | 188 | 948 | 24 |
| 9:49.0 | 9,600m | 2:02.7 | 189 | 951 | 24 |
| 9:37.7 | 12,000m | 2:00.3 | 201 | 990 | 24 |
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Workout Graph
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