Andy Street 5000m row
5,000m
Meters
21:40.0
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 112 |
March 12, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.0 | 5,000m | 2:10.0 | 159 | 848 | 23 |
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 23 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 23 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 23 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | 23 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 23 |
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Workout Graph
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