Andy Street 4x2000m/5:00r row
8,000m
Meters
31:41.9
Time
1:58.8
Pace
536
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,071m |
| Overall Time | 51:41.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Stroke Count | 802 |
| Drag Factor | 111 |
March 13, 2024 20:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.9 | 8,000m | 1:58.8 | 208 | 1017 | 25 | |
| 7:56.0 | 2,000m | 1:59.0 | 208 | 1014 | 25 | |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 25 | |
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 25 | |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 26 | |
| r71m |
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Workout Graph
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