Andy Street 11000m row
11,000m
Meters
47:47.4
Time
2:10.3
Pace
671
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 1090 |
| Drag Factor | 108 |
March 27, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:47.4 | 11,000m | 2:10.3 | 158 | 844 | 23 |
| 9:40.1 | 2,200m | 2:11.8 | 153 | 825 | 23 |
| 9:38.1 | 4,400m | 2:11.3 | 154 | 831 | 23 |
| 9:34.2 | 6,600m | 2:10.5 | 157 | 841 | 23 |
| 9:31.5 | 8,800m | 2:09.8 | 160 | 849 | 23 |
| 9:23.5 | 11,000m | 2:08.0 | 167 | 873 | 23 |
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Workout Graph
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