Andy Street 5x1500m/5:00r row
7,500m
Meters
29:38.7
Time
1:58.5
Pace
501
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,582m |
| Overall Time | 54:38.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 112 |
April 03, 2024 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.7 | 7,500m | 1:58.5 | 210 | 1022 | 25 | |
| 5:56.0 | 1,500m | 1:58.6 | 209 | 1020 | 25 | |
| 5:56.2 | 1,500m | 1:58.7 | 209 | 1019 | 25 | |
| 5:56.1 | 1,500m | 1:58.7 | 209 | 1020 | 25 | |
| 5:56.0 | 1,500m | 1:58.6 | 209 | 1020 | 25 | |
| 5:54.5 | 1,500m | 1:58.1 | 212 | 1030 | 26 | |
| r82m |
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Workout Graph
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