Andy Street 500m row
500m
Meters
2:17.6
Time
2:17.6
Pace
25
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 19 |
Stroke Count | 45 |
Drag Factor | 111 |
April 03, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:17.6 | 500m | 2:17.6 | 134 | 762 | 19 |
0:29.5 | 100m | 2:27.5 | 109 | 675 | 18 |
0:27.3 | 200m | 2:16.5 | 138 | 773 | 20 |
0:27.1 | 300m | 2:15.5 | 141 | 784 | 20 |
0:26.9 | 400m | 2:14.5 | 144 | 795 | 20 |
0:26.8 | 500m | 2:14.0 | 145 | 800 | 20 |
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Workout Graph
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