Andy Street 8000m row
8,000m
Meters
34:25.7
Time
2:09.1
Pace
488
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 793 |
| Drag Factor | 111 |
April 04, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:25.7 | 8,000m | 2:09.1 | 163 | 859 | 23 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 23 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 23 |
| 4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 23 |
| 4:17.6 | 4,000m | 2:08.8 | 164 | 863 | 23 |
| 4:17.7 | 5,000m | 2:08.8 | 164 | 863 | 23 |
| 4:17.6 | 6,000m | 2:08.8 | 164 | 863 | 23 |
| 4:17.5 | 7,000m | 2:08.7 | 164 | 864 | 23 |
| 4:12.8 | 8,000m | 2:06.4 | 173 | 896 | 23 |
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Workout Graph
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