Andy Street 1000m row
1,000
Meters
4:18.0
Time
2:09.0
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 111 |
April 05, 2024 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000 | 2:09.0 | 163 | 823 | 59 | 24 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 22 |
| 0:51.5 | 400 | 2:08.7 | 164 | 838 | 12 | 23 |
| 0:50.6 | 600 | 2:06.5 | 173 | 853 | 12 | 25 |
| 0:50.2 | 800 | 2:05.5 | 177 | 860 | 12 | 24 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 878 | 12 | 26 |
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Workout Graph
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