Andy Street 4x2000m/5:00r row
8,000m
Meters
31:37.8
Time
1:58.6
Pace
537
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,079m |
| Overall Time | 51:37.8 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 802 |
| Drag Factor | 112 |
April 10, 2024 20:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.8 | 8,000m | 1:58.6 | 210 | 1021 | 25 | |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 25 | |
| 7:55.2 | 2,000m | 1:58.8 | 209 | 1018 | 25 | |
| 7:55.1 | 2,000m | 1:58.7 | 209 | 1018 | 25 | |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 26 | |
| r79m |
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Workout Graph
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