Andy Street 500m row
500
Meters
2:19.8
Time
2:19.8
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 111 |
April 17, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:19.8 | 500 | 2:19.8 | 128 | 643 | 25 | 19 |
| 0:29.9 | 100 | 2:29.5 | 105 | 602 | 5 | 18 |
| 0:27.8 | 200 | 2:19.0 | 130 | 647 | 5 | 19 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 20 |
| 0:27.5 | 400 | 2:17.5 | 135 | 654 | 5 | 17 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 22 |
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Workout Graph
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