Andy Street 5000m row
5,000m
Meters
21:50.8
Time
2:11.0
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 115 |
April 20, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.8 | 5,000m | 2:11.0 | 155 | 834 | 22 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 22 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 23 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 22 |
| 4:17.9 | 4,000m | 2:08.9 | 163 | 861 | 23 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 23 |
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Workout Graph
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