Andy Street 11000m row
11,000
Meters
47:32.7
Time
2:09.6
Pace
672
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 1092 |
| Drag Factor | 110 |
May 01, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:32.7 | 11,000 | 2:09.6 | 161 | 848 | 672 | 23 |
| 9:32.8 | 2,200 | 2:10.1 | 159 | 842 | 134 | 23 |
| 9:31.5 | 4,400 | 2:09.8 | 160 | 844 | 134 | 23 |
| 9:31.6 | 6,600 | 2:09.9 | 160 | 843 | 134 | 23 |
| 9:31.7 | 8,800 | 2:09.9 | 160 | 843 | 134 | 23 |
| 9:25.1 | 11,000 | 2:08.4 | 165 | 866 | 136 | 23 |
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Workout Graph
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