Andy Street 4x2000m/5:00r row
8,000m
Meters
31:51.2
Time
1:59.4
Pace
533
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,067m |
| Overall Time | 51:51.2 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 109 |
May 02, 2024 20:33:40
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.2 | 8,000m | 1:59.4 | 205 | 1006 | 25 | |
| 7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 25 | |
| 7:59.7 | 2,000m | 1:59.9 | 203 | 998 | 25 | |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 25 | |
| 7:52.8 | 2,000m | 1:58.2 | 212 | 1029 | 26 | |
| r67m |
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Workout Graph
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