Andy Street 5x1500m/5:00r row
7,500m
Meters
29:32.8
Time
1:58.1
Pace
505
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,593m |
| Overall Time | 54:32.8 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 744 |
| Drag Factor | 112 |
May 08, 2024 20:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:32.8 | 7,500m | 1:58.1 | 212 | 1029 | 25 | |
| 5:55.1 | 1,500m | 1:58.3 | 211 | 1026 | 25 | |
| 5:54.9 | 1,500m | 1:58.3 | 211 | 1027 | 25 | |
| 5:55.0 | 1,500m | 1:58.3 | 211 | 1026 | 25 | |
| 5:54.6 | 1,500m | 1:58.2 | 212 | 1029 | 25 | |
| 5:53.3 | 1,500m | 1:57.7 | 214 | 1037 | 25 | |
| r93m |
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Workout Graph
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