Andy Street 500m row
500m
Meters
2:20.0
Time
2:20.0
Pace
25
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 111 |
May 08, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 19 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 20 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 19 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 17 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 19 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 20 |
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Workout Graph
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