Andy Street 5000m row
5,000m
Meters
21:59.7
Time
2:11.9
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 108 |
May 14, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.7 | 5,000m | 2:11.9 | 152 | 824 | 22 |
| 4:47.6 | 1,000m | 2:23.8 | 118 | 705 | 21 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 23 |
| 4:19.6 | 3,000m | 2:09.8 | 160 | 850 | 23 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 23 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 23 |
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Workout Graph
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