Andy Street 5000m row
5,000m
Meters
21:35.6
Time
2:09.5
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 109 |
May 16, 2024 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:35.6 | 5,000m | 2:09.5 | 161 | 853 | 23 |
| 4:24.5 | 1,000m | 2:12.2 | 151 | 820 | 23 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 23 |
| 4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 23 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 23 |
| 4:12.9 | 5,000m | 2:06.4 | 173 | 895 | 23 |
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Workout Graph
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