Andy Street 500m row
500
Meters
2:15.1
Time
2:15.1
Pace
26
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 109 |
May 22, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 26 | 20 |
| 0:28.2 | 100 | 2:21.0 | 125 | 729 | 5 | 21 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 5 | 20 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 5 | 22 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 5 | 20 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 6 | 20 |
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Workout Graph
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