Andy Street 5000m row
5,000
Meters
19:58.1
Time
1:59.8
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 499 |
| Drag Factor | 110 |
May 29, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.1 | 5,000 | 1:59.8 | 204 | 1000 | 330 | 25 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 65 | 25 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 66 | 25 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 66 | 25 |
| 3:59.1 | 4,000 | 1:59.5 | 205 | 1004 | 66 | 25 |
| 3:56.7 | 5,000 | 1:58.3 | 211 | 1026 | 67 | 25 |
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Workout Graph
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