Andy Street 5x1500m/5:00r row
7,500m
Meters
29:28.5
Time
1:57.9
Pace
505
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,568m |
| Overall Time | 54:28.5 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
| Drag Factor | 112 |
June 05, 2024 20:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:28.5 | 7,500m | 1:57.9 | 214 | 1034 | 25 | |
| 5:53.9 | 1,500m | 1:57.9 | 213 | 1033 | 25 | |
| 5:53.7 | 1,500m | 1:57.9 | 214 | 1034 | 25 | |
| 5:53.7 | 1,500m | 1:57.9 | 214 | 1034 | 25 | |
| 5:53.8 | 1,500m | 1:57.9 | 213 | 1034 | 25 | |
| 5:53.4 | 1,500m | 1:57.8 | 214 | 1036 | 25 | |
| r68m |
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Workout Graph
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