Andy Street 5000m row
5,000m
Meters
21:38.1
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 113 |
June 06, 2024 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.1 | 5,000m | 2:09.8 | 160 | 850 | 22 |
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 22 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 23 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 23 |
| 4:15.7 | 4,000m | 2:07.8 | 167 | 876 | 23 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 23 |
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Workout Graph
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