Andy Street 4x2000m/5:00r row
8,000m
Meters
31:30.5
Time
1:58.1
Pace
540
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,068m |
| Overall Time | 51:30.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 113 |
June 12, 2024 20:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:30.5 | 8,000m | 1:58.1 | 212 | 1030 | 25 | |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 25 | |
| 7:52.9 | 2,000m | 1:58.2 | 212 | 1028 | 25 | |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 25 | |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 25 | |
| r68m |
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Workout Graph
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