Andy Street 5000m row
5,000m
Meters
21:19.3
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 110 |
June 17, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.3 | 5,000m | 2:07.9 | 167 | 875 | 23 |
| 4:27.7 | 1,000m | 2:13.8 | 146 | 802 | 23 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 23 |
| 4:14.3 | 3,000m | 2:07.1 | 170 | 885 | 24 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 24 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.