Andy Street 5000m row
5,000
Meters
21:19.3
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 110 |
June 17, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.3 | 5,000 | 2:07.9 | 167 | 869 | 309 | 23 |
| 4:27.7 | 1,000 | 2:13.8 | 146 | 793 | 59 | 23 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 844 | 61 | 23 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 877 | 62 | 24 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 908 | 63 | 24 |
| 4:07.7 | 5,000 | 2:03.8 | 184 | 930 | 64 | 24 |
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Workout Graph
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