Andy Street 8000m row
8,000
Meters
34:34.7
Time
2:09.6
Pace
488
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 818 |
| Drag Factor | 112 |
June 18, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:34.7 | 8,000 | 2:09.6 | 161 | 846 | 488 | 23 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 820 | 60 | 24 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 845 | 61 | 24 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 845 | 61 | 24 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 846 | 61 | 24 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 845 | 61 | 23 |
| 4:19.2 | 6,000 | 2:09.6 | 161 | 847 | 61 | 23 |
| 4:18.9 | 7,000 | 2:09.4 | 161 | 848 | 61 | 24 |
| 4:14.9 | 8,000 | 2:07.4 | 169 | 875 | 62 | 24 |
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Workout Graph
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