Andy Street 12000m row
12,000m
Meters
49:57.3
Time
2:04.8
Pace
764
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 111 |
June 20, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.3 | 12,000m | 2:04.8 | 180 | 918 | 24 |
| 8:35.4 | 2,000m | 2:08.8 | 164 | 863 | 24 |
| 8:19.5 | 4,000m | 2:04.8 | 180 | 918 | 24 |
| 8:19.2 | 6,000m | 2:04.8 | 180 | 919 | 24 |
| 8:17.3 | 8,000m | 2:04.3 | 182 | 926 | 24 |
| 8:14.8 | 10,000m | 2:03.7 | 185 | 936 | 24 |
| 8:11.2 | 12,000m | 2:02.8 | 189 | 950 | 24 |
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Workout Graph
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