Andy Street 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 110 |
June 21, 2024 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 23 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 23 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 23 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 22 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 24 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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