Andy Street 1000m row
1,000
Meters
4:34.3
Time
2:17.1
Pace
55
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 109 |
July 15, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,000 | 2:17.1 | 136 | 721 | 55 | 19 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 20 |
| 0:53.6 | 400 | 2:14.0 | 145 | 738 | 11 | 21 |
| 0:54.7 | 600 | 2:16.7 | 137 | 723 | 11 | 20 |
| 0:54.5 | 800 | 2:16.2 | 138 | 726 | 11 | 19 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 730 | 11 | 19 |
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Workout Graph
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