Andy Street 500m row
500
Meters
2:18.3
Time
2:18.3
Pace
25
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 113 |
July 19, 2024 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.3 | 500 | 2:18.3 | 132 | 650 | 25 | 20 |
| 0:30.2 | 100 | 2:31.0 | 102 | 596 | 5 | 18 |
| 0:27.1 | 200 | 2:15.5 | 141 | 664 | 5 | 22 |
| 0:27.3 | 300 | 2:16.5 | 138 | 659 | 5 | 20 |
| 0:27.2 | 400 | 2:16.0 | 139 | 661 | 5 | 20 |
| 0:26.6 | 500 | 2:13.0 | 149 | 676 | 5 | 20 |
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Workout Graph
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