Andy Street 1000m row
1,000m
Meters
4:30.8
Time
2:15.4
Pace
56
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 114 |
August 02, 2024 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.8 | 1,000m | 2:15.4 | 141 | 785 | 21 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 20 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 21 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 21 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 21 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 22 |
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Workout Graph
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