Andy Street 500m row
500m
Meters
2:08.2
Time
2:08.2
Pace
29
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Drag Factor | 114 |
August 03, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 24 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 24 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 23 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 24 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 24 |