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Andy Street v0:20/0:10r...24 row

2,242m

Meters

8:00.0

Time

1:47.0

Pace

160

Calories

Rest Distance756m
Rest Time7:30.0
Overall Distance2,998m
Overall Time15:30.0
Average Watts285
Calories Per Hour1281
Stroke Rate32
Stroke Count260
Drag Factor114

August 03, 2024 20:30:42

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Aug 2024 - Hakuna Tabata - CTC Members
app.erg.zone/w/0ONbbSEwRWa9RszG8x0Rcw

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,242m 1:47.0 285 1281 32
0:20.0 90m 1:51.1 255 1178 33
r: 0:10 27m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 38m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 33m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 32m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 33m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 31m
0:20.0 93m 1:47.5 282 1268 33
r: 0:10 34m
0:20.0 92m 1:48.6 273 1237 33
r: 2:00 20m
0:20.0 92m 1:48.6 273 1237 33
r: 0:10 37m
0:20.0 93m 1:47.5 282 1268 33
r: 0:10 29m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 36m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 35m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 34m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 36m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 33m
0:20.0 94m 1:46.3 291 1300 33
r: 2:00 36m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 34m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 35m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 29m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 34m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 30m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 35m
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 35m
0:20.0 98m 1:42.0 329 1433 33
r756m

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