Andy Street 700m row
700
Meters
3:14.6
Time
2:19.0
Pace
39
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 115 |
August 05, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.6 | 700 | 2:19.0 | 130 | 721 | 39 | 20 |
| 1:03.4 | 200 | 2:38.5 | 88 | 567 | 10 | 18 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 21 |
| 0:52.8 | 600 | 2:12.0 | 152 | 818 | 12 | 20 |
| 0:25.2 | 700 | 2:06.0 | 175 | 857 | 6 | 24 |
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Workout Graph
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