Andy Street 5000m row
5,000m
Meters
21:55.6
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 116 |
August 10, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.6 | 5,000m | 2:11.5 | 154 | 829 | 22 |
| 4:40.5 | 1,000m | 2:20.2 | 127 | 736 | 22 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 23 |
| 4:19.5 | 3,000m | 2:09.7 | 160 | 851 | 23 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 23 |
| 4:14.3 | 5,000m | 2:07.1 | 170 | 885 | 23 |
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Workout Graph
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