Andy Street 4x2000m/5:00r row
8,000m
Meters
31:22.4
Time
1:57.6
Pace
541
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,062m |
| Overall Time | 51:22.4 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 116 |
August 14, 2024 20:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.4 | 8,000m | 1:57.6 | 215 | 1039 | 25 | |
| 7:51.6 | 2,000m | 1:57.9 | 214 | 1034 | 25 | |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 25 | |
| 7:51.2 | 2,000m | 1:57.8 | 214 | 1036 | 25 | |
| 7:48.1 | 2,000m | 1:57.0 | 218 | 1051 | 25 | |
| r62m |
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Workout Graph
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