Andy Street 8000m row
8,000m
Meters
34:39.8
Time
2:09.9
Pace
487
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 22 |
Stroke Count | 786 |
Drag Factor | 116 |
August 15, 2024 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:39.8 | 8,000m | 2:09.9 | 159 | 848 | 22 |
4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 23 |
4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 23 |
4:19.7 | 3,000m | 2:09.8 | 160 | 850 | 23 |
4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 22 |
4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 23 |
4:19.3 | 6,000m | 2:09.6 | 161 | 852 | 23 |
4:18.3 | 7,000m | 2:09.1 | 162 | 859 | 23 |
4:15.5 | 8,000m | 2:07.7 | 168 | 877 | 23 |
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Workout Graph
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