Andy Street 500m row
500m
Meters
2:15.8
Time
2:15.8
Pace
27
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 780 |
Stroke Rate | 20 |
Stroke Count | 46 |
Drag Factor | 116 |
August 21, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:15.8 | 500m | 2:15.8 | 140 | 780 | 20 |
0:29.4 | 100m | 2:27.0 | 110 | 679 | 20 |
0:26.8 | 200m | 2:14.0 | 145 | 800 | 20 |
0:26.6 | 300m | 2:13.0 | 149 | 812 | 20 |
0:26.5 | 400m | 2:12.5 | 150 | 817 | 20 |
0:26.5 | 500m | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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