Andy Street 7000m row
7,000m
Meters
29:02.3
Time
2:04.4
Pace
446
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 704 |
| Drag Factor | 117 |
August 27, 2024 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:02.3 | 7,000m | 2:04.4 | 182 | 924 | 24 |
| 5:53.3 | 1,400m | 2:06.1 | 174 | 899 | 24 |
| 5:49.4 | 2,800m | 2:04.7 | 180 | 919 | 24 |
| 5:49.8 | 4,200m | 2:04.9 | 180 | 917 | 24 |
| 5:49.1 | 5,600m | 2:04.6 | 181 | 921 | 24 |
| 5:40.7 | 7,000m | 2:01.6 | 194 | 968 | 24 |
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Workout Graph
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